Stylist magazine have featured Neal's Yard Remedies' Wild Rose Beauty Balm in its "Most Popular Products of 2015" gallery, and I have to...

Have you overindulged the last few days? As Spring approaches it is a good time to do a detox and clear the body of toxins that have...

Good digestion is the key to good health and an optimum balance of natural live bacteria helps to maintain gut flora. Use a probiotic...

The Royal Alexandra Children's hospital in Brighton has begun to offer Reiki for children and babies, as well as their parents, to help...

Perhaps you think massage is an indulgence but it is in fact incredibly beneficial for both your health and well-being. The benefits...

This is an interesting read. For years we've been advised to ice an injury and even in first aid courses and at A&E the RICE protocol is...

A lot of people rely on seasonal cleanses to help with bloating and get rid of toxicity. And this may be a good time for a cleanse with...

This image is really fascinating! The Chinese Body Clock is based on Chinese medicine and the body organ Qi(energy) cycle. The flow of...

Reiki works by clearing energy blockages in the body's energy system (the chakras) and after a Reiki session you should feel more...

What a wonderful testimonial! "Had my first session today, never felt so relaxed, I was certainly walking on air! Thoroughly recommend...