It's National Sleep Awareness Week from the 2 to 8 March and when you have trouble sleeping it can really affect your life. So here are...

I love Neal's Yard Remedies' 'Healing Foods' book. This book will show you exactly which parts of ingredients are beneficial for you and...

So, what is homeopathy? Homeopathy is a system of medicine which involves treating the individual with highly diluted substances, given...

Below is a lovely video on what depression is. Depression affects so many of us these days and for too many people it is difficult to...

As Spring approaches it is a good time to do a detox and clear the body of toxins that have built up over winter when our lifestyles...

Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It has...

Do you suffer from especially chilly fingers? It may be that your circulation is a bit sluggish or perhaps you suffer from Raynaud's...

In this dry, cold weather supercharge your skin and protect it against the ageing effects of those pesky free radicals with Neal's Yard...

Testimonial: "Fabulous natural facelift massage with Leslie Kelly at Believe in Wellbeing Holistic Therapies this morning. A truly...

February is National Heart Month. The remedy Crataegus is described as the nearest to a positive heart tonic. Crataegus is the common...