Some info on a new form of massage coming to Believe in Wellbeing within the next month. There will be special offers for you all and...

My latest newsletter is now live. Have you heard of hygge and how can you incorporate it into your life? And some info on adrenal...

What a beautiful day! Today I have indulged in elevenses in my little garden suntrap and had a lovely walk on the beach with the pup. ...

For a small business like mine referrals really are the lifeblood. I am very keen to grow my business and I would love it if you would...

What is your wellbeing plan and how do you bring balance into your life? Not something you've thought of....? Perhaps you should.......

So January flew by super quick and here we are, in February already. March won't be far off! Valentine's Day is the next date on the...

How has your January been so far? Always a bit of a funny month - weather is changeable - foggy one day, mild the next followed swiftly...

Happy New Year to you all. May 2017 bring you nothing but joy, prosperity, good health and amazing memories. Read more here about how to...

My latest newsletter is now live and you can read it here. Today is the Winter Solstice - a time for you to reflect on the year and...

My latest newsletter is now live featuring Christmas opening times, TheraParties, how to deal with the inevitable over indulgence and...