Yoga, massage, Reiki and homeopathy
Reiki
Testimonial
I am fairly new to Reiki but am finding it extremely beneficial, I cannot recommend enough, always leave feeling relaxed and peaceful, thank you!Such a relaxing and grounding experience. I love it every time. EB
- - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - -- - - -- - - - -- - - - -- - - - - - - - - - -- - - - - - - - - - - - - - - - - - - -
I come away feeling ready to take on the world. I can highly recommend Leslie and her warmth and kindness combined with her passion for what she does and her ability to really focus on you. Thank you x RB
- - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - -- - - -- - - - -- - - - -- - - - - - - - - - -- - - - - - - - - - - - - - - - - - - -
Had a Reiki treatment this afternoon. I am amazed at how relaxed my back feels. Defo booking another appointment. RR
- - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - -- - - -- - - - -- - - - -- - - - - - - - - - -- - - - - - - - - - - - - - - - - - - -
It is so hard to describe Reiki to someone as it is an experience which is different every time I have undergone treatment. I’ve not needed to have Reiki for the treatment of one thing, one point of focus – I was looking for a holistic healing experience on my body. Something to increase my energy levels, to encourage muscles to recover sooner (I train for health and fitness). I am deeply in love with my husband but it is a long distance relationship so there is mental wellbeing that requires attention also and Reiki helps me tremendously. I don’t know how it works, I just know how it makes me feel. Balanced, strong, supported. It really does give you a boost both emotionally and physically that I highly doubt could ever be achieved with a pill. DR
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Reiki is a gentle, relaxing holistic hands-on healing therapy that transfers life-giving energy for the healing of mind, body and soul. It stimulates the immune system and encourages the body to restore balance and harmony. Reiki is non-invasive and only works for your highest good, releasing physical and emotional imbalances and leaving you with a deep sense of calm and relaxation. Reiki is beneficial for all ages and works alongside any treatment or medication that you may already be having, helping to lessen any side effects.
During a Reiki healing session you will remain fully clothed and you may lie or sit while various hand positions are used, either away from the body or with a very light touch. A session is usually carried out on a therapy table and includes hand positions around the head, the front of the body and the back of the body. During a session you may feel warmth or coolness, tingling or just a lovely feeling of serenity as any blockages are allowed to clear.
This therapy is a great way to gently incorporate relaxation and stress management into your life and a full session can cause re-energising Reiki to flow through your body for several days afterwards. The many benefits of Reiki include deep relaxation, stress reduction, less anxiety, increased wellbeing, a natural immune system boost, increased self-confidence and an increase in wellbeing.
Reiki is beneficial in a variety of complaints including tension, migraines, back and shoulder problems, anxiety and depression. It is also effective for those suffering with cancer as it supports conventional treatment and is safe to use alongside them, helping to reduce the side effects of chemotherapy by aiding in the removal of toxicity.
Reiki can also be incorporated into any massage session to further deepen your relaxation.
REIKI TRAINING
Do you feel drawn to Reiki? Would you like to develop your own abilities and take your first Reiki attunement at level 1 or perhaps progress to Reiki level 2? If you are, how exciting and I welcome and encourage you to take this journey with me.
My training days are limited to just two to four people. This is for a number of reasons. I do believe that your Reiki training should be a special time and with just two people you have my undivided attention. You will also be encouraged to ask questions and discuss areas of particular interest or of concern.
Reiki is such a beautiful therapy and following your Level 1 training you will be able to give yourself self treatments and to practice on family, friends and also your pets.
When using Reiki on others you will you will be able to give them healing Reiki energy and pick up on their energies, which can give an insight into they emotional, physical and spiritual health. And Reiki can safely be used in conjunction with any medical or complementary treatment and is safe during all stages of pregnancy too.
During the day we will focus on the general principles of Reiki and learn about the history and roots. You will receive a powerful Reiki attunement that will connect you to Reiki energy for life. We will learn about chakras and come to understand what each chakra is responsible for and you will begin to trust your instincts and get in touch with yourself on a whole new level.
On a practical level, you will also be taught how to give a treatment, firstly to yourself and secondly to other people. During the day we will practice giving ourselves Reiki and later you will receive a treatment from your learning partner and also give one in return.
If you love the sound of this just get in touch with me to book onto one of my workshops. Training takes place in my home, usually on a Thursday, and your day includes your manual and certificate, refreshments and lunch.
Reiki Level 2
After a minimum of 100 days following your level 1 training you are able to take on level 2 training, should you wish to. This is the practitioner level, although you do not have to offer Reiki in a formal setting and you can take on level 2 for your own self development - as many people do.
Consultations are available in my consulting room at home in Preston, Weymouth.
45 minute sessions are charged at £35. Shorter Reiki sessions are also available as part of a TheraParty.
Longer 90 minute Super Sessions include your choice of massage, Reiki, Thai foot massage, Indian head or natural facelift massage.